CrossFit, a trademark of CrossFit Inc., is a strength and conditioning program with the aim of improving, among other things, muscular strength, cardio-respiratory endurance, and flexibility. It advocates a perpetually changing mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weightlifting. CrossFit Inc. describes its strength and conditioning program as “constantly varied functional movements executed at high intensity across broad modal and time domains," with the stated goal of improving fitness
Jenna is the owner of CrossFit Anthracite.
She holds a CF-L2 and a Kids CrossFit Certification.
She has been coaching CrossFit for over 8 years.
The entire coaching staff at minimum holds a CrossFit Level 1 training certification. They provide each athlete with individualized attention focused on reaching their personal fitness goals while creating a fun and inclusive fitness environment.
Drop-in Fees: $20.00 per class
12 week nutrition session
$175.00 (Anthracite Fitness Factory Members)
$200 (general public)
All adults new to CrossFit receive a complimentary 2 week free trial.
Must be 18 years or older.