CrossFit Anthracite
CrossFit, a trademark of CrossFit Inc., is a strength and conditioning program with the aim of improving, among other things, muscular strength, cardio-respiratory endurance, and flexibility. It advocates a perpetually changing mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weightlifting. CrossFit Inc. describes its strength and conditioning program as “constantly varied functional movements executed at high intensity across broad modal and time domains," with the stated goal of improving fitness
The Owner
The Coaches
The Coaches
Jenna Strzelecki
Jenna is the owner of CrossFit Anthracite.
She holds a CF-L2 and a Kids CrossFit Certification.
She has been coaching CrossFit for over 8 years.
The Coaches
The Coaches
The Coaches
The entire coaching staff at minimum holds a CrossFit Level 1 training certification. They provide each athlete with individualized attention focused on reaching their personal fitness goals while creating a fun and inclusive fitness environment.